Meet Olga Monteverde Wallraff
Health & life Coach
Welcome! I'm Olga.
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I know that a healthy life is within everyone's reach, as long as we stop making excuses. I am specialise in empowering individuals in their 40s and 50s to embrace the transformative potential of midlife.
These years, often referred to as the "golden age," are a crucial period where establishing healthy habits—physically, emotionally, and mentally—can set the foundation for a vibrant and fulfilling life ahead.
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My mission is to guide you through this pivotal stage, helping you create sustainable routines that not only enhance your well-being but also prevent age-related challenges such as dementia and cognitive decline. With a holistic approach to health and wellness, I focus on cultivating a balanced life that supports your body, mind, and spirit.
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Whether you're looking to rediscover your purpose, manage stress, improve your physical fitness, or safeguard your brain health, I'm here to provide the expertise, support, and motivation you need to thrive in your golden years.
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Let’s work together to turn midlife into a time of growth, empowerment, and lasting vitality.
​My participation in Coach Olga's 12-week group coaching program has been a profound and transformative experience. Over this period, I've been infused with positive energy and invaluable teachings that have heightened my self-love and self-acceptance.
- Maria Rodrigues, 71
“Coach Olga's guidance has been exceptional, and I'm truly grateful for this life-changing journey. Highly recommended!.”
- Cláudia rocha, 39
“What I appreciate most about Coach Olga is her genuine care for her clients. Her dedication to our growth was evident in the individualized attention she provided and the thoughtful feedback she offered.”
- Paula Nunes, 60
Book A Consultation
1 hr
75 euros
2 hr
150 euros
Ended
220 euros